Be A Warrior Not A Worrier Tear-Off A5 Notepad
The perfect little pad which can help you in a moment of anxiety.
- What am I worried about?
Do I need to deal with it now?:
- How worried am I 1-10
- Less than 5? Say out loud "This is not worth my time"
- 5 or more
- What can I do about my worries?
- Breathe, take a moment and focus on one thing you can control
Hand printed, constructed and designed in my home studio in Derbyshire.
Be A Warrior Not A Worrier Tear-Off Notepad
- 30 full-colour pages
- Glued at the top edge
- Card reinforced at the back