My Thoughts on Paper Anxiety Notepad

My Thoughts on Paper Anxiety Notepad


Work through your worries and anxiety with this notepad. Simply write what is on your mind, then reflect on it. All our pads make a perfect gift for students, busy families and homeworkers.

Space for:
→ What happened

→ Thoughts on the situation

→ How it made you feel

→ Evidence thoughts are the truth

→ Evidence thoughts are false

→ Rewrite negative thoughts

→ How you feel now


    → A5 size
    → 50 tear away pages
    → Printed on 80gsm uncoated paper
    → Hand made in the UK
    → Glued along top edge
    → Strong cardboard backing board to keep your notepad fresh.


    I gladly accept returns, exchanges and cancellations. I want you to be happy after all!

    You must:

    →  Contact me within: 14 days of delivery
    →  Dispatch items back within: 30 days of delivery
    →  Request a cancellation within: 2 hours of purchase


    → All items ship from Nottingham
    → Posted 2nd class Royal Mail (estimated delivery in two to three working days from posting day)
    → All items are made to order, so please add 2 days on for the item to be made
    → Collection unavailable